The Perfect Organic Salad Recipe

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2 votes | 1735 views

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Prep time:
Servings: 2-4 Servings


Cost per serving $1.19 view details


  1. Fill bowl with Lettuce
  2. Add all ingredients
  3. Toss salad well
  4. Add your choice of dressing


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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 2 servings
Calories 146  
Calories from Fat 92 63%
Total Fat 10.18g 13%
Saturated Fat 1.49g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 565mg 16%
Total Carbs 14.26g 4%
Dietary Fiber 6.6g 22%
Sugars 5.19g 3%
Protein 2.63g 4%
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  • Robyn Savoie
    What a simple, bright and light salad. I am a strong supporter of buying local produce and meat. It's a great way to know where your food came from. I'll stock up and preserve my own produce. Great way to control what is in your food and what is not.

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