Kid friendly American recipes with 100 or fewer calories

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Salmon Patties

I love these salmon patties and make them often.

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Healthy Pumpkin Bread

This is a delicious healthy version of an old favorite! Very easy to make, this never lasts long at our house!

Whole Wheat Pumpkin Cookies w/ Chocolate Chips

Whole Wheat Banana Bread

Whole Wheat Coconut Chocolate Chip Cookies

This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special…

Chickpea Brownies

These actually turned out really great! I am doing weight watchers and saw a recipe for black bean brownies. Unfortunately, I did not have any…

GINGER BREAD

Gift boxes sent to Union soldiers from home might contain the traditional gingerbread along with items such as socks, soap, and other foods.

Lemon Coconut Pixies

I shape ( using an ice cream scoop #40) my cookies right after dough is made and then refrigerate.

Walnut Crisps

This recipe is adapted from "12 Best Foods Cookbook" by Dana Jacobi. "These cookies with an elusive touch of cinnamon are perfect with fruit…

Pumpkin Dark Chocolate Chip Cookies

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…