Servings: 10
Ingredients
- 2 lbs. chuck or possibly stew meat, cubed
- 2 c. potatoes, cut up
- 2 c. carrots, cut up
- 2 c. celery, cut up
- 1 lg. onion
- 1 c. each frzn green beans, peas, corn or possibly whatever vegetables you wish
- 1 can Campbell's tomato soup
- 1 can water
- 2 tbsp. Minute Tapioca
- 1 1/2 tbsp. cornstarch
- 1/4 teaspoon pepper
- 1 teaspoon parsley flakes
- 1 teaspoon salt and salt substitute
- 1 teaspoon Lawry's seasoned salt
Directions
- Mix all ingredients together in crockpot. Cover and cook on low for 10 to 12 hrs. Do not peek!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 277g | |
Recipe makes 10 servings | |
Calories 277 | |
Calories from Fat 87 | 31% |
Total Fat 9.63g | 12% |
Saturated Fat 3.13g | 13% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 735mg | 31% |
Potassium 652mg | 19% |
Total Carbs 23.73g | 6% |
Dietary Fiber 4.6g | 15% |
Sugars 5.71g | 4% |
Protein 23.65g | 38% |
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