Kid friendly vegetables recipes with 100 or fewer calories

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Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
Jan 2014
Intermediate
1 vote
5564 views
Zucchini Santa Fe

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Robyn Savoie
Aug 2013
Advanced
1 vote
5606 views
Lemon-Pepper-Garlic Overnight Refrigerated Pickles

Lemon-Pepper-Garlic Overnight Refrigerated Pickles

The easiest and best homemade pickles! We love these.

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
945 views
Chayote with Fresh Black Fungus

Chayote with Fresh Black Fungus

Vegetarian

tigerfish
Feb 2010
Intermediate
1 vote
2349 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
4016 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate
1 vote
3310 views
Squash Patties

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Carolinaheartstrings
Jan 2014
Intermediate
1 vote
2436 views
Oven Roasted Zucchini

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Carolinaheartstrings
Jun 2013
Intermediate
1 vote
2021 views
beetroot raita (Step by Step with photo)

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

swati paathak
Aug 2016
Advanced
2 votes
3018 views
Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Kyle Dalakas
Jan 2019
Advanced
1 vote
1382 views
Chinese Broccoli (gai lan)

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Melinda
Mar 2011
Intermediate
1 vote
2827 views
Stir-Fry Round Cabbage with Chicken

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

tigerfish
Apr 2010
Intermediate
1 vote
1625 views
Homemade Lemon~Vinegar Pickles

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

"Cheffie Cooks"
May 2016
Advanced
1 vote
1404 views