Hawaiian Crest Salsa Recipe

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1 vote | 2850 views

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness along with the vibrant colors, hence the name. In retrospect, I can see the tawny glow of a beautiful beginning or ending of a tropical paradise day. I marvel at the ebb and flow of the vibrant waves, as they crest and fall against the warm sandy shoreline underneath my feet!

Prep time:
Servings: 4
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Ingredients

Cost per serving $0.78 view details

Directions

  1. Place vegetables and mango with juices in medium bowl. In a small bowl, combine wet ingredients and blend well. Pour over ingredients in larger bowl. . Fold together with spatula until vegetables and fruit are well coated. Season to taste. Refrigerate and allow flavors 10 minutes to marry.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 4 servings
Calories 92  
Calories from Fat 32 35%
Total Fat 3.58g 4%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 185mg 5%
Total Carbs 14.67g 4%
Dietary Fiber 1.6g 5%
Sugars 11.9g 8%
Protein 0.62g 1%
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Reviews

  • Smokinhotchef
    this recipe goes well with fish tacos made from the salmon planks in my recipe archive a or any other flaky dense fish that's been broiled, poached or baked!!
    I've cooked/tasted this recipe!
    1 person likes this review

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