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Soups, stews & chilis recipes with 200 or fewer calories
All recipes » Soups, stews & chilis » 200 or fewer calories
Indian Yogurt SoupThis soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too… |
Navaneetham Krishnan
Mar 2014 Intermediate |
1 vote
5747 views
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Creamy Tomato Soup FlorentineThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even… |
Skinny Kitchen with Nancy Fox
Apr 2011 Professional |
1 vote
5646 views
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Chicken Asparagus SoupTake comfort with a refreshing chicken asparagus soup. |
Rizza
Apr 2013 Beginner |
1 vote
4085 views
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
May 2011 Advanced |
1 vote
3409 views
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Eggplant and Peas StewThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best… |
John Spottiswood
Jan 2010 Advanced |
5 votes
4635 views
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A Fast, Cooling Soup For A Spring /Summer Starter!Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal… |
kathy gori
May 2010 Advanced |
2 votes
2428 views
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Grilled Asparagus SoupGarnish with the asparagus tops and bacon and a lemon quarter of desired. This soup is elegant and so good you might have seconds! Enjoy with… |
Catherine Pappas
Feb 2011 Intermediate |
2 votes
1973 views
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Chilled avocado and cucumber soupThis creamy, smooth and refreshing chilled soup is ideal for hot summer days. |
Easy Cook - Laka kuharica
Aug 2014 Intermediate |
1 vote
3312 views
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Beef Barley SoupThick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.… |
Julia Ann Souders
Sep 2014 Intermediate |
1 vote
3946 views
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Quick & Easy Tomato SoupThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a… |
Bob Vincent
Mar 2012 Intermediate |
2 votes
5346 views
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Carrot soupEasy and quick to make, aromatic and inviting. |
Easy Cook - Laka kuharica
Apr 2013 Intermediate |
1 vote
2763 views
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Warm cream of cucumber soupCucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold. |
Easy Cook - Laka kuharica
Oct 2018 Intermediate |
1 vote
2196 views
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Chunky Zucchini & Tomato Cheese Soup/StewDelicious year round for lunch entrée. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1694 views
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Sweet Potato SoupThis soup is both hearty and good. Enjoy and let your cooking bring Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
4 votes
1900 views
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Scallion & Potato SoupA delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine |
Catherine Pappas
Jan 2011 Intermediate |
3 votes
2268 views
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