European boil soups, stews & chilis recipes with 400 or fewer calories with photo

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Minestrone Romagna Style

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

John Spottiswood
May 2008
Advanced
14 votes
21619 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
2 votes
15729 views
Creamy tuna and potato soup

Creamy tuna and potato soup

You'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious.

Easy Cook - Laka kuharica
Jan 2017
Intermediate
1 vote
3638 views
Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
4409 views
Creamy potato and leek soup

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Easy Cook - Laka kuharica
Mar 2015
Intermediate
1 vote
3215 views
Quick vegetable soup with kohlrabi

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Easy Cook - Laka kuharica
Aug 2017
Intermediate
1 vote
4298 views
Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
Jan 2012
Intermediate
2 votes
5038 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Nov 2014
Intermediate
1 vote
2996 views
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
Oct 2016
Intermediate
1 vote
2310 views
Salzburg potato soup

Salzburg potato soup

Smooth, nutritious and delicious.

Easy Cook - Laka kuharica
Mar 2013
Intermediate
2 votes
6139 views
Green pea soup

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Easy Cook - Laka kuharica
May 2013
Intermediate
1 vote
4257 views
Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
Sep 2011
Intermediate
2 votes
3688 views
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
Jun 2017
Intermediate
1 vote
2365 views
Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

A friend of mines mom was making pasta sheets, which I thought was to be…

Windle Grissett
Nov 2011
Professional
2 votes
7691 views
Cream of mushroom soup

Cream of mushroom soup

Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.

Easy Cook - Laka kuharica
Jan 2016
Intermediate
1 vote
6394 views