European boil soups, stews & chilis recipes with 400 or fewer calories costing less than $3.0 per serving

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Minestrone Romagna Style

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

John Spottiswood
May 2008
Advanced
14 votes
21619 views
Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

A friend of mines mom was making pasta sheets, which I thought was to be…

Windle Grissett
Nov 2011
Professional
2 votes
7691 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
2 votes
15729 views
Italian Wedding Soup

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Susan
Mar 2009
Intermediate
2 votes
5678 views
Salzburg potato soup

Salzburg potato soup

Smooth, nutritious and delicious.

Easy Cook - Laka kuharica
Mar 2013
Intermediate
2 votes
6139 views
Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Easy Cook - Laka kuharica
Mar 2011
Intermediate
2 votes
2386 views
Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
Sep 2011
Intermediate
2 votes
3688 views
Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
Jan 2012
Intermediate
2 votes
5038 views
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Jul 2013
Professional
1 vote
4509 views
Creamy vegetable soup

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Easy Cook - Laka kuharica
Jun 2012
Intermediate
1 vote
1868 views
Green pea soup

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Easy Cook - Laka kuharica
May 2013
Intermediate
1 vote
4257 views
Creamy aubergine and cannellini soup

Creamy aubergine and cannellini soup

Creamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver.

Easy Cook - Laka kuharica
Jan 2014
Intermediate
1 vote
2119 views
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
Oct 2014
Intermediate
1 vote
4043 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Nov 2014
Intermediate
1 vote
2996 views
Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
4409 views