Soups, stews & chilis recipes with 600 or more calories costing less than $2.5 per serving

African Chicken in Peanut Sauce

I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the…

Alton Brown Lentil Soup

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…

Black Beans with Saffron Rice

THAI KHAO TOM MOO

Thailand's breakfast for champions. A comfort food, the soup makes a wonderful meal. Besides being a popular breakfast item in Thailand (hold…

OATS CHICKEN SOUP

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My family loves this…

Baked Potato Soup

If you love a loaded baked potato, this is the soup for you! It is the easiest, creamiest most delicious soup. The Husband and I loved it. Grab a…

Roasted Potato Soup

Roasting the cubed potatoes until golden adds deep flavor to this soup. You can stir in a bit of heavy cream in place of the sour cream, or add a…

Spaghetti and Meatball Soup

Spaghetti and Meatballs in a hearty soup. Perfect for cold winter nights!

Belgian Beef Stew

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…

Brad's Blue Ribbon Potato Soup

This is hands down the best potato soup I have ever had. Nothing fancy or chef style, just good homemade soup. Shared by a friend, it's now our…

Squash Soup

Sweet & Spicy Chili Marinade

This is the marinade I use for my Indonesian Sweet & Spicy Pork Ribs, however it can be used on several different foods. Add it to Thai Rice Noodles…