Soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving

All recipes » Soups, stews & chilis » 400 or fewer calories

Cheesy Cream Of Potato Soup A year round favorite, freezes well too!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1484 views
Chunky Zucchini & Tomato Cheese Soup/Stew Delicious year round for lunch entrée.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1694 views
Tuscan White Bean & Tomato-Basil Soup Wonderful light Italian Bean Soup to make year round.	"Cheffie Cooks" Apr 2016 Advanced	2 votes 1 review 2754 views

Beef Tortilla Soup/Stew Great dish any week night.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 7938 views
Black-eyed Pea~Sweet Potato~Collard Green Stew Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2393 views
Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views
Irish Stew with Guinness (Pressure Cooker) Comfort food at it’s best made quick and easy in the pressure cooker. Packed with meat, veggies and flavoured…	Homemade & Yummy Mar 2016 Advanced	1 vote 1 comment 3396 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Chunky Turkey 15 Bean Soup Chunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will…	Culinary Envy Feb 2016 Advanced	1 vote 3415 views
Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Winter soup with pumpkin and barley This heart-warming winter soup will leave you satisfied and looking forward to more of the same.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1640 views
Chicken-Vegetable Chowder Chicken-Vegetable Chowder is an easy and delicious recipe for a creamy, chicken chowder which takes only (1) hour from start to finish. It works…	RecipeKing Jan 2016 Intermediate	1 vote 1702 views
Italian Chicken Stew Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…	RecipeKing Jan 2016 Intermediate	1 vote 2056 views
Moroccan Lentil Soup Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It…	RecipeKing Jan 2016 Intermediate	1 vote 2601 views