American salad recipes with 100 or fewer calories

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Romaine with Toasted Nuts and Seeds

Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…

Cucumber-Onion Salad

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Simple Squash Salad

Tangy Tomato Dressing from the Outback Steakhouse

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Basic Salad Dressing

This is a basic go-to dressing that can be customized for any vegetable.

Fresh Veggie Egg Salad

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

All-Purpose Vinaigrette

Angela's fabulous chicken salad

The quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages

Summer Time Salad

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Home-made Thousand Island Dressing

I love thousand island dressing and to make it is so easy! It taste better than the store bought stuff, too!!!…