Salad recipes with 500 or fewer calories costing less than $1.0 per serving

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

English Pea Salad

Curtido

Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…

Banana Pepper and Corn Coleslaw

Need a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way!

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Cold ~ Marinated Vegetable Salad

This is a good summer salad. With Love, Catherine xo

Cucumber Vinegar Salad

This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put…

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Earthy Coleslaw

With fresh mint and tangy notes of citrus, this coleslaw is a refreshing salad for your summer parties!! With love, Catherine xo

Five Star Coleslaw

Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…

Roasted potato and pepper salad-400

Yield 400-2/3c portions

Pesto Pasta Salad-400

Yield 400- 2/3c srvngs

Cucumber, onion, tomato salad-400

Yield 400- 3/4c srvngs

Balsamic Vinaigrette