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Quick and easy salad recipes with 400 or fewer calories costing less than $1.0 per serving
All recipes » Salad » 400 or fewer calories
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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German Potato Salad (Insalata Patate Tedesca)Normally I am not a German Potato Salad eater but I love this tangy, potato salad and it has become a favorite… |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5895 views
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Marshmallow Pineapple Tropical SaladA light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and… |
Julia Ann Souders
Mar 2014 Intermediate |
1 vote
4655 views
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Mom's Pickled Beet and Egg SaladI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for… |
Salad Foodie
Aug 2014 Professional |
1 vote
5247 views
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Five Star ColeslawCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I… |
Chef Doug
May 2012 Advanced |
1 vote
8238 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Tequilaberry's SaladThis is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed) |
Coral Smith
Nov 2009 Intermediate |
1 vote
6901 views
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Hot German Potato SaladAnother Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon… |
Denise Sherin
Mar 2014 Advanced |
1 vote
4392 views
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Balsamic Green Bean SaladI prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any… |
Mary Shaldibina
Nov 2009 Intermediate |
3 votes
8074 views
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Cold ~ Marinated Vegetable SaladThis is a good summer salad. With Love, Catherine xo |
Catherine Pappas
Jun 2012 Intermediate |
2 votes
3998 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Balsamic Vinegrette Salad DressingThis dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.… |
lhuffman
Apr 2008 Beginner |
2 votes
16368 views
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Heart Healthy Chicken SaladHeart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers… |
RecipeKing
Jan 2015 Intermediate |
1 vote
10273 views
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Katsuo – Tataki – fu saladKatsuo – Tataki – fu salad |
ASHRAF ABD ALEEM
Jun 2010 Intermediate |
1 vote
3025 views
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