Quick and easy salad recipes with 300 or fewer calories

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Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…

kathy gori
Jun 2010
Advanced
1 vote
3268 views
Honey Turkey Salad with Avocado Berry Dressing

Honey Turkey Salad with Avocado Berry Dressing

The berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which…

Hungry Jenny
Feb 2011
Intermediate
2 votes
1307 views
Meditteranean Salad

Meditteranean Salad

Phyllis Smith
Apr 2011
Intermediate
3 votes
2170 views
Asian Veggie Pasta

Asian Veggie Pasta

A simple and versatile summertime dish

Julie M.
Jun 2011
Intermediate
1 vote
1263 views
raw mango orange salad

raw mango orange salad

mix of raw mango and orange salad

sunil k.nayar
Jun 2011
Professional
1 vote
3534 views
Red White and Blue Summer Salad

Red White and Blue Summer Salad

Great for taking to big gatherings

Mary Ann Walter
Jul 2011
Intermediate
1 vote
1710 views
Green Salad

Green Salad

Jenne Kopalek
Nov 2011
Intermediate
2 votes
2406 views
Crunchy Ramen Salad

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Andra Kiser
Jun 2019
Intermediate
1 vote
670 views
Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Doctor Jo
Oct 2020
Intermediate
1 vote
298 views
Easy Potato Salad

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Penny Hawkins
Jul 2010
Advanced
1 vote
2212 views
Spicy Maple Syrup Dressing

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Micheline
Sep 2010
Intermediate
2 votes
2357 views
Caribbean Jerk Cucumbers

Caribbean Jerk Cucumbers

Joann Mathias
Sep 2010
Intermediate
1 vote
1650 views
Pineapple & Stone Fruit Salad

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

redkathy
Aug 2011
Intermediate
1 vote
1634 views
wedges of potato n tomato with double zucchini salad

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

sunil k.nayar
Jul 2012
Professional
1 vote
1084 views
Horseradish Potato Salad

Horseradish Potato Salad

Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…

Nazzareno Casha
May 2013
Professional
1 vote
1413 views