Quick and easy Canadian salad recipes with 300 or fewer calories

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Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
Chicken Salad with Pecans and Grapes	Enda Love Jul 2016 Intermediate	1 vote 4019 views
Excellent Salad Dressing This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.	Melinda Dec 2012 Intermediate	1 vote 2740 views

Apple and Mushroom Salad Light Fare for Lunch or a Great Starter Salad	Helen Doberstein Jan 2013 Intermediate	1 vote 2323 views
Black Rice Salad with Kiwifruit and Cashews Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…	Enda Love Nov 2016 Intermediate	1 vote 1228 views
Spicy Maple Syrup Dressing A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.	Micheline Sep 2010 Intermediate	2 votes 2357 views