Quick and easy salad recipes with 200 or fewer calories with photo

All recipes » 200 or fewer calories » Salad

Bacon Stuffed Shell Salad This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.	Robyn Savoie Sep 2013 Advanced	1 vote 5419 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 5170 views
Poppy Seed Fruit Salad This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!	Susan Aug 2009 Intermediate	3 votes 7613 views

Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 6959 views
Spinach-Romaine Lettuce Salad This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…	Julia Ann Souders Aug 2015 Intermediate	1 vote 2 comments 3246 views
Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干) Nutritious, Healthy, easy recipe	tigerfish Jan 2010 Intermediate	1 vote 2772 views
Vinaigrette Coleslaw II Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…	Salad Foodie Dec 2012 Professional	3 votes 2 reviews 1 comment 4730 views
Mexican Coleslaw I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the…	Denise Sherin Apr 2015 Advanced	2 votes 1 review 6633 views
Asian Style Cucumber Salad I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…	Sylvia Waldsmith May 2012 Advanced	1 vote 1 review 1 comment 4222 views
Cucumber& Cannellini Bean Salad	Catherine Pappas Jul 2013 Intermediate	1 vote 2 comments 4111 views
Layered Greek Salad Layered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta…	RecipeKing Aug 2015 Intermediate	1 vote 3588 views
Shabu Shabu salad Shabu Shabu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 7492 views
Cucumber Vinegar Salad This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put…	Carolinaheartstrings Jun 2012 Intermediate	1 vote 2975 views
Apple and Spinach Salad with Sweet Seed Butter Dressing Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…	Betsy's Best Aug 2016 Intermediate	1 vote 3769 views
Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views