Father's day main dish recipes with 300 or fewer calories

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Simple Pork BBQ

It's as easy as it can get! A little pork, a little barbeque sauce, a lot of time, and a lot of happy tastebuds!

Crown of Roast Pork

Pork Chops with Bell Pepper and Caper Sauce

ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…

Romanian Mititei (Little Sausages)

This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Garden Salmon Loaf

Bavarian Beef

Pomegranate-Glazed Chicken with Blackberries