Fish main dish recipes with 600 or more calories

Salmon Baked in Foil

This is a simple recipe but it is really delicious. What I love about it is that it has enough flavor to make any adult's mouth water, but our kids…

Tangy Asian Grilled Salmon

This is another recipe adapted from the Barefoot Contessa. It's super simple and provides a tangy contrast to the sweetness of typical teriyaki…

Ginger Sesame Salmon

This is an outstanding asian-flavored salmon. It's a bit more interesting than your typical teriyaki salmon. Think of it as teriyaki salmon with a…

Cedar-Plank Salmon

Fish Batter

This homemade batter is light and fluffy and perfect to coat your favourite fish fillets. Tastes like the crispy fish usually found in good fish…

Grilled Catfish with Red Rice and Lemon Butter

This is a truly delicious meal. Our kids loved it as much as we did. We made a version of the fish with Lemon…

Braised Halibut with Tomato, Capers and Olives

This is a Mediterranean seafood dish, which is impressive to serve and very low fat.

Asian-style Himalayan Salt Block Salmon

This is another great way to prepare salmon on a Himalayan Salt Block. if you like salmon with asian spices,…

Seafood Gratin

I made this delicious meal for New Years Eve. It was wonderful. This would be fantastic for a Valentines Dinner, or any other special occasion.…

Cod with tomatoes, olives and chorizo

Light, tasty and immensly good.

Spicy Tuna with Pineapple Syrup

Trying will lead to perfecting anything, just like this recipe.

Pinangat na Tilapia

I like this simple native dish anytime of the week.

Spanish style salmon fillets

This Spanish-inspired salmon is baked with croutons, olives, peppers and spices.

Salmon steaks in white sauce

Crispy coated salmon steaks with flavorful white sauce

Perch fillets with shrimp and vermouth sauce

Perch fillets in creamy shrimp and vermouth sauce.