North american bake main dish recipes with 500 or fewer calories

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Crunchy Chicken Rice Casserole

Putting leftovers together with pantry and fridge basics one evening I came up with this family pleaser. Water chestnuts and almonds provide the…

Parsley, Onion and Cheese Quiche

Adapted from: From Julia Child’s Kitchen. This is so delicious for lunch or dinner with a beautiful side…

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Bisquick Easy Chicken Pot Pie

Pulled Pork Tacos

I had a mexican themed dinner party for 10 adults and made these pork tacos. They were amazing! The meat was so tender and flavorful. I also…

Easy Cabbage Unrolled

This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves…

Saline Creek Farm Parmesan Crusted Chicken

Parmesan Yogurt Chicken

Everyone keeps talking about Greek yogurt so I decided to try it with chicken.

Chicken Enchiladas with Red Sauce

Delicious chicken enchiladas

Caramelized Onion Sausage and Goat Cheese Pizza

One of my favorite flavors is the taste of caramelized onions. When we decided to do pizzas for August I just…

Peanut-Crusted Pork Chops With Warm Cranberry Sauce

Interesting combination of peanuts and cranberry that is sure to surprise you. If you have a recipe for…