North american main dish recipes with 500 or fewer calories costing more than $3 per serving

Chicken Breast with Crab Stuffing

Not sure what type of cuisine this falls under, but it is outstanding!

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…

Cocoa Spice Rub

I have tested various cocoa spice rub recipes on myself and my family and friends and have modified ingredients and their amounts according to their…

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms

Super easy yet tasty halibut.

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…

Chicken Cashew Lettuce Wraps

Jambalaya (cajun style)

I found this recipe online on the website gimmesomeoven I had been looking for a good Jambalaya recipe since my husband is cajun and we all love…

Capital Chicken Skillet

This is one of my fiancee's favorites. Tastes like you were in the kitchen all day, full of different flavors...but still just a variation on a…

The "Hawaiian" Burger

We love these grilled burgers year round. Serve with a side salad, fresh corn on the cob. Yum!

Merlot/Balsamic Marinade

This was a marinade that I made for some lamb chops.

Tomato-Basil Flounder

Crab with Hazelnut Salad

Serves 4

Herb Roasted Pork With Brandy Sauce

Would be great for company or a nice dinner!