American main dish recipes with 200 or fewer calories costing less than $1.0 per serving

Sort: Popular Newest Rating
Show:
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
16536 views
Grilled Asian Pork Loin

Grilled Asian Pork Loin

We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and…

John Spottiswood
Jul 2011
Advanced
8 votes
18379 views
Grilled Whole Salmon Indonesian Style

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

John Spottiswood
Sep 2009
Advanced
5 votes
9187 views
Giggling Gourment's Slurpn'ly Good BBQ Sauce

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Giggling Gourmet
Mar 2012
Advanced
3 votes
5462 views
Light Fettuccine with Mushrooms

Light Fettuccine with Mushrooms

Catherine Pappas
Oct 2014
Intermediate
3 votes
4374 views
Savory Meatloaf with Zucchini

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Salad Foodie
Oct 2011
Professional
3 votes
15922 views
Creamy Spinach and Spaghetti!!!

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Catherine Pappas
Mar 2012
Intermediate
3 votes
2713 views
Psari Plaki

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Kyra Martin
Jun 2013
Professional
3 votes
8627 views
BBQ” Style Chicken Thighs

BBQ” Style Chicken Thighs

Catherine Pappas
Jun 2013
Intermediate
3 votes
8653 views
Tomato-Zucchini Casserole

Tomato-Zucchini Casserole

Elena Jimenez
Jul 2008
Beginner
3 votes
11554 views
Oven Baked Chicken with Veggies

Oven Baked Chicken with Veggies

This recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
3 votes
3348 views
Spicy Mustard Steak Marinade/ Rub

Spicy Mustard Steak Marinade/ Rub

Spicy mustard rub for any cut of red meat.

LK
Aug 2008
Intermediate
3 votes
12494 views
Easy Grilled Salmon a la Costco

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lowell
Feb 2008
Intermediate
3 votes
10357 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
2 votes
7059 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
8365 views