Appetizers & snacks recipes with 400 or fewer calories

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Freezer Loaf

easy bread recipe

Homemade Potato Appetizer

Try this recipe.They are great to serve as a party snack.

Mustard Soup

A simple recipe i got from an old school friend. Serve with fresh bread spread with butter and maybe some ham.

Spinach Bites with Lemon Mayonnaise

This is a family hit. My sister-in-law introduced us to it. It's quick and easy.

Tomato n Pesto Puffs

These are quick to make and ideal for snack or as a starter with wonderful Italian flavors of tomato,pesto and Mozzarella!!

Flame Grilled Tomato Tomatillo Sauce

Eggnog Cheesecake

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…

Stuffed mushrooms w spicy pastrami filling

One of my childhood favorites......I made this dish for Thanksgiving and within 5 minutes, The whole plate was…

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

MELANIE 'S clam recipes

Sausage and cheese balls

This make a great breakfast side or a snack for a party. I do not even like sausage or "sharp" cheddar that much, but this combination tastes…