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Stew recipes with 400 or fewer calories
All recipes » Stew » 400 or fewer calories
Khalia - Georgian Beef StewThis is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching… |
John Spottiswood
Feb 2012 Advanced |
8 votes
14676 views
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GumboThis is my “Polish” variation on Gumbo. |
Alicja Lombard
Jan 2010 Intermediate |
6 votes
15382 views
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New England Clam ChowderEasy, creamy traditional clam chowder without hassle. |
arthur jimenez
Jun 2008 Intermediate |
7 votes
23912 views
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Tomato Rice PilafThis originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it… |
Mary Joseph
Feb 2008 Advanced |
5 votes
19996 views
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Wild Mushroom SoupThis soup warms your soul - and is one of the most raved at my dinner parties. Make it on a cold, Fall or Winter day, and serve it with crusty… |
Sean Kervin
Mar 2008 Advanced |
4 votes
8455 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Rosemary-scented lentils and sausageBest. lentils. Ever. |
Kimberly Lindstrom
Sep 2008 Intermediate |
3 votes
8067 views
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Adobo ChickenThis is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish… |
Valerie Bioc
Jun 2008 Intermediate |
3 votes
5649 views
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Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
Chris Patil
Feb 2008 Advanced |
3 votes
7896 views
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Here's Where I Go Bananas!Have you ever gone shopping and found yourself buying something, bringing it home sticking it in the closet and just keeping it there? Have you ever… |
kathy gori
Mar 2010 Advanced |
2 votes
2003 views
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Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
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Zuppa ToscanaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
Healthy Mamma
Dec 2010 Advanced |
2 votes
7129 views
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Blu Jam Cafe's GoulashWe were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and… |
Nancy Miyasaki
Dec 2010 Intermediate |
2 votes
3636 views
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Hearty Beef Stew with Mushrooms, Carrots and Potatoes
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ChefBlogDigest
Jan 2010 Professional |
2 votes
4664 views
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