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Kid friendly saute recipes with 300 or fewer calories costing less than $2.5 per serving with photo
All recipes » Saute » 300 or fewer calories
Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Crunchy Brussels sproutsAromatic and healthy side-dish |
Easy Cook - Laka kuharica
Feb 2013 Intermediate |
2 votes
17683 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
Jan 2014 Intermediate |
1 vote
5564 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Sep 2011 Advanced |
2 votes
8236 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
May 2012 Advanced |
7 votes
8467 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Jul 2012 Advanced |
2 votes
5926 views
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Zucchini Santa FeThis fast side is great with the green chilies. It gives this recipe a great zip. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
5606 views
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
Jun 2010 Advanced |
1 vote
1763 views
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Potatoes With Parsley and Garlic - Pommes ParsilladeThese are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites… |
John Spottiswood
Aug 2011 Advanced |
10 votes
4696 views
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Jul 2012 Advanced |
9 votes
7519 views
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
Jul 2010 Advanced |
1 vote
1728 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Cardamom CarrotsThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
Robyn Savoie
Feb 2014 Advanced |
1 vote
6641 views
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Skinnylightful Chicken Fried RiceWe’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this… |
Skinny Kitchen with Nancy Fox
Jul 2011 Professional |
1 vote
4605 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
2147 views
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