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Chicken Adobo With Pineapple Recipe

Name: Chicken Adobo With Pineapple
Ingredients: 3 pound chicken, cut up; 1/2 c. vinegar; 1 tbsp. salt; 1/4 teaspoon pepper; 1 sm. bay leaf; 3 cloves garlic, chopped; 1/4 c. water; 1 c. liquid removed pineapple tidbits; 1 med. tomato, quartered

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.09 view details

3 pound chicken, cut up
1/2 c. vinegar
1 tbsp. salt
1/4 teaspoon pepper
1 sm. bay leaf
3 cloves garlic, chopped
1/4 c. water
1 c. liquid removed pineapple tidbits
1 med. tomato, quartered

Directions

Place first 7 ingredients in a pot and simmer covered for 30 min or possibly till chicken is tender. Add in tomato and pineapple and cook uncovered till liquid is reduced to half. Serve warm with rice.

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Amount Per Serving	%DV
Serving Size 166g
Recipe makes 8 servings
Calories 263
Calories from Fat 158	60%
Total Fat 17.51g	22%
Saturated Fat 5.0g	20%
Trans Fat 0.0g
Cholesterol 87mg	29%
Sodium 955mg	40%
Potassium 282mg	8%
Total Carbs 2.81g	1%
Dietary Fiber 0.5g	2%
Sugars 1.47g	1%
Protein 21.8g	35%

Chicken Adobo With Pineapple Recipe

Ingredients