Curried Chicken/Turkey With Water Chestnuts Recipe

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Servings: 6

Ingredients

Cost per serving $1.42 view details

Directions

  1. Slice green onions and celery diagonally, about 1/2 inch thick Heat oil in skillet and saute/fry onions, celery and peppers till slightly browned. Add in almonds, water chestnuts and cooked chicken or possibly turkey. Mix well with flour, paprika, curry pwdr and basil. Saute/fry lightly, stirring constantly, till well blended.
  2. Fold in broth, pimento and pineapple. Cover and let steam briefly. Season with pepper. Serve on rice. A good accompaniment is Cranberry Chutney.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 6 servings
Calories 387  
Calories from Fat 165 43%
Total Fat 18.58g 23%
Saturated Fat 3.18g 13%
Trans Fat 0.24g  
Cholesterol 40mg 13%
Sodium 140mg 6%
Potassium 575mg 16%
Total Carbs 40.54g 11%
Dietary Fiber 1.8g 6%
Sugars 2.49g 2%
Protein 14.63g 23%
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