Chicken Fillet with Pineapple a-la Chinese Recipe

click to rate
3 votes | 2804 views

This is a fast sour-sweet dish in the manner of Chinese food.

Prep time:
Cook time:
Servings: 2 servings
Tags:

Ingredients

Cost per serving $3.13 view details

Directions

  1. Chop garlic. Cut chicken, onions, bell pep into cubes, slice carrots.
  2. Put garlic into heated pan. Add oil. fry a little.
  3. Add chicken. Right after chicken add onions. Fry until chicken get white.
  4. Add pepper and carrots. Fry for 3 minutes stirring gently.
  5. Add soy sauce, apple cider vinegar, sugar. Fry for 5 mins.
  6. Serve with rice or noodle.

Toolbox

Add the recipe to which day?
« Today - Feb 23 »
Today - Feb 23
Feb 24 - Mar 01
March 2 - 8
March 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 593g
Recipe makes 2 servings
Calories 688  
Calories from Fat 350 51%
Total Fat 38.92g 49%
Saturated Fat 10.54g 42%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 1339mg 56%
Potassium 1142mg 33%
Total Carbs 35.2g 9%
Dietary Fiber 6.5g 22%
Sugars 22.68g 15%
Protein 47.42g 76%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Reviews

  • O.S.
    I like this kind of food, feels healthy and easy to prepare!
    I've cooked/tasted this recipe!

    Comments

    • Adrian D. Souza
      March 28, 2014
      What about the pIneapple chunks...it is not mentioned in the directions.

      Leave a review or comment