Boil recipes with 200 or fewer calories costing less than $1.5 per serving

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Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
18449 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Salad Foodie
Nov 2012
Professional
2 votes
5124 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
2 votes
12510 views
Strawberry and Rhubarb Tapioca Pudding

Strawberry and Rhubarb Tapioca Pudding

A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…

Salad Foodie
Aug 2011
Professional
2 votes
10052 views
Lime & Mint Jelly

Lime & Mint Jelly

Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…

Salad Foodie
Oct 2012
Professional
1 vote
5622 views
Peach Rum Sauce

Peach Rum Sauce

Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…

Salad Foodie
Jul 2016
Professional
2 votes
5427 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Salad Foodie
Jan 2013
Professional
3 votes
4457 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Jan 2012
Professional
3 votes
7719 views
Sweet Zucchini Pickles

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Salad Foodie
Aug 2011
Professional
1 vote
3365 views
Lemonade Syrup Base

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…

Salad Foodie
Jul 2011
Professional
3 votes
8921 views
Homemade Salsa to be canned, or served fresh

Homemade Salsa to be canned, or served fresh

A perfect solution to summer's finale of Roma tomatoes is this canning salsa recipe. Although paste (Roma)…

Salad Foodie
Sep 2016
Professional
1 vote
5465 views
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Salad Foodie
Aug 2012
Professional
2 votes
5604 views
Pineapple Rice with Green Soybeans

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Salad Foodie
Dec 2013
Professional
1 vote
4916 views
Kale with Kalamata Olives

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Salad Foodie
Jan 2012
Professional
1 vote
2147 views
Phoebe's Plum Sauce

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Salad Foodie
Sep 2011
Professional
1 vote
2862 views