Pineapple Rice with Green Soybeans Recipe

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1 vote | 4916 views

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.48 view details

Directions

  1. In a medium saucepan combine chicken broth, rice, pineapple juice and salt. Bring to boiling, reduce heat and simmer covered for 15 minutes.
  2. Stir in frozen soybeans and green onions. Cook about 3 minutes more until rice is tender.
  3. Fold in pineapple and serve.
  4. Yield: 4-6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 6 servings
Calories 155  
Calories from Fat 24 15%
Total Fat 2.81g 4%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 162mg 7%
Potassium 259mg 7%
Total Carbs 25.95g 7%
Dietary Fiber 2.5g 8%
Sugars 4.13g 3%
Protein 7.04g 11%
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