Breakfast Egg Casserole Recipe

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0 votes | 1613 views
Servings: 12

Ingredients

Cost per serving $1.13 view details

Directions

  1. Heat 3 Tbsp. of butter in a saucepan. Add in 1/4 c. flour; mix into a paste. Add in 2 c. lowfat milk, cook to make sauce. Add in grated cheese. Cook 1 lb. of sausage, minced ham or possibly bacon.
  2. Scramble 8-12 Large eggs. Mix all ingredients together, except bread crumbs. Mix all ingredients well. Add in liquid removed mushrooms. Spread in 9 x 12 inch pan. Cover with dry bread crumbs. Sprinkle with paprika. Chill overnight. In morning put in 350 degree oven and bake for 30 min or possibly till done. Serves 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 12 servings
Calories 370  
Calories from Fat 227 61%
Total Fat 25.45g 32%
Saturated Fat 11.49g 46%
Trans Fat 0.08g  
Cholesterol 234mg 78%
Sodium 618mg 26%
Potassium 276mg 8%
Total Carbs 14.89g 4%
Dietary Fiber 0.9g 3%
Sugars 3.61g 2%
Protein 20.03g 32%
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