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Beefed Up Biscuits Recipe

Name: Beefed Up Biscuits
Ingredients: 1 pound grnd beef; 1 onion, minced; a (8 ounce.) tomato sauce; 1 (8 ounce.) lowfat sour cream; 2 c. Cheddar cheese; 1 egg; 2 cans flaky biscuits; Salt, pepper & parsley

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.52 view details

1 pound grnd beef
1 onion, minced
a (8 ounce.) tomato sauce
1 (8 ounce.) lowfat sour cream
2 c. Cheddar cheese
1 egg
2 cans flaky biscuits
Salt, pepper & parsley

Directions

Brown grnd beef, onion, salt and pepper and parsley (optional). Drain. Mix tomato sauce, lowfat sour cream, 1 c. Cheddar cheese and 1 egg. Add in grnd beef and onion. Layer biscuits. Pour grnd beef mix over biscuits and top with other can of biscuits. Sprinkle Cheddar cheese on top. Bake at 400 degrees for 15 to 20 min or possibly till brown.

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Amount Per Serving	%DV
Serving Size 109g
Recipe makes 12 servings
Calories 300
Calories from Fat 176	59%
Total Fat 19.8g	25%
Saturated Fat 9.98g	40%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 319mg	13%
Potassium 179mg	5%
Total Carbs 15.08g	4%
Dietary Fiber 0.7g	2%
Sugars 1.2g	1%
Protein 14.91g	24%

Beefed Up Biscuits Recipe

Ingredients