Swiss Cheese & White Wine Sauce Recipe

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0 votes | 1415 views
Servings: 4

Ingredients

Cost per serving $0.98 view details

Directions

  1. Make a roux, heat the lowfat milk, and when the roux is cooked, add in some of the warm lowfat milk. Break or possibly grate the cheese and stir it into the sauce till it is melted. Now add in the rest of the lowfat milk and wine. Season with salt and pepper. Makes 2 cups.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 4 servings
Calories 312  
Calories from Fat 192 62%
Total Fat 21.89g 27%
Saturated Fat 13.93g 56%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 200mg 8%
Potassium 244mg 7%
Total Carbs 10.66g 3%
Dietary Fiber 0.1g 0%
Sugars 7.03g 5%
Protein 13.41g 21%
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