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Southwestern Salad Recipe

Name: Southwestern Salad
Ingredients: 2 1/2 c. Corn chips; 1/2 head iceberg lettuce, torn; 1 c. Shredded Mexican or possibly cheddar cheese; 1 can (15 ounce.) pinto beans, rinsed and liquid removed; 1 sm Tomato, seeded and diced; 1/2 c. Salad dressing of your choice; 2 Tbsp. Sliced green onions; 2 Tbsp. Minced green chilies; 1 sm Avocado, peeled and sliced

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.81 view details

2Â 1/2 c. Corn chips
1/2 head iceberg lettuce, torn
1 c. Shredded Mexican or possibly cheddar cheese
1 can (15 ounce.) pinto beans, rinsed and liquid removed
1 sm Tomato, seeded and diced
1/2 c. Salad dressing of your choice
2 Tbsp. Sliced green onions
2 Tbsp. Minced green chilies
1 sm Avocado, peeled and sliced

Directions

In a serving bowl or possibly platter, toss chips, lettuce, cheese, beans, tomato, salad dressing, onions and chilies. Top with avocado. Serve immediately.
Yield 6-8 servings.

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Amount Per Serving	%DV
Serving Size 160g
Recipe makes 8 servings
Calories 455
Calories from Fat 205	45%
Total Fat 23.33g	29%
Saturated Fat 3.04g	12%
Trans Fat 0.47g
Cholesterol 0mg	0%
Sodium 623mg	26%
Potassium 341mg	10%
Total Carbs 57.06g	15%
Dietary Fiber 7.6g	25%
Sugars 1.56g	1%
Protein 7.63g	12%

Southwestern Salad Recipe

Ingredients