Southern Chicken Gumbo Recipe

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0 votes | 1806 views
Servings: 2

Ingredients

Cost per serving $2.52 view details

Directions

  1. Cook chicken and chop. Place all of the above in saucepan and simmer for 30 min. Add in chicken. Heat till warm. Pour over warm rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 756g
Recipe makes 2 servings
Calories 423  
Calories from Fat 68 16%
Total Fat 7.62g 10%
Saturated Fat 2.14g 9%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 925mg 39%
Potassium 1042mg 30%
Total Carbs 64.96g 17%
Dietary Fiber 5.5g 18%
Sugars 9.32g 6%
Protein 24.34g 39%
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