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Sour Cream Chicken Enchiladas Recipe

Name: Sour Cream Chicken Enchiladas
Ingredients: 2 c. cooked & cubed chicken; 1 c. lowfat sour cream; 1/8 teaspoon salt; Dash of pepper; 12 corn tortillas; 4 ounce. can minced green chilies; 10 ounce. can mild enchilada sauce; (You can add in canned lowfat milk or possibly 1 can of cream of chicken soup); 2 c. shredded Jack cheese

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.07 view details

2 c. cooked & cubed chicken
1 c. lowfat sour cream
1/8 teaspoon salt
Dash of pepper
12 corn tortillas
4 ounce. can minced green chilies
10 ounce. can mild enchilada sauce
(You can add in canned lowfat milk or possibly 1 can of cream of chicken soup)
2 c. shredded Jack cheese

Directions

Combine chicken, lowfat sour cream, green chilies, salt and pepper. Heat tortillas in microwave, fill each with mix and roll up. Place in baking pan and cover with sauce and then cheese. Bake at 400 degrees for 15-20 min.

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Amount Per Serving	%DV
Serving Size 150g
Recipe makes 10 servings
Calories 287
Calories from Fat 160	56%
Total Fat 18.14g	23%
Saturated Fat 8.76g	35%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 275mg	11%
Potassium 238mg	7%
Total Carbs 17.61g	5%
Dietary Fiber 2.5g	8%
Sugars 2.03g	1%
Protein 14.21g	23%

Sour Cream Chicken Enchiladas Recipe

Ingredients