Smoked Beef Omelet Recipe

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Servings: 2

Ingredients

Cost per serving $1.25 view details
  • 2 tbsp. butter
  • 1/2 sweet red pepper, cut into thin strips
  • 1/2 green pepper, cut into thin strips
  • 1/4 c. thinly sliced sweet red onion
  • 2/3 c. smoked pepper beef, cut into thin strips
  • 4 Large eggs, at room temperature
  • 1 tbsp. water
  • 1/4 teaspoon salt
  • 2 tbsp. clarified butter
  • 2 tbsp. shredded Cheddar cheese
  • 2 tbsp. finely minced fresh basil or possibly parsley

Directions

  1. Heat the 2 Tbsp. butter in a small skillet. Add in red and green pepper and onion, and cook just till wilted, about 5 min. Stir in beef and remove from heat. Beat Large eggs, water and salt till well blended; heat clarified butter in a 10-inch skillet or possibly omelet pan over moderately high heat. Pour in egg mix and cook till set, lifting edges occasionally to allow uncooked portion to run underneath.
  2. While omelet is still moist and soft on top, sprinkle with cheese and top with vegetable-beef mix. Fold omelet and place on serving platter. Garnish with basil or possibly parsley. Makes 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 2 servings
Calories 396  
Calories from Fat 316 80%
Total Fat 35.68g 45%
Saturated Fat 19.41g 78%
Trans Fat 0.0g  
Cholesterol 487mg 162%
Sodium 647mg 27%
Potassium 267mg 8%
Total Carbs 5.07g 1%
Dietary Fiber 1.1g 4%
Sugars 3.24g 2%
Protein 15.37g 25%
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