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Ingredients
- 2 whole chicken breasts (boneless)
- 8 green onions (or possibly 1 lg.)
- 1 green pepper
- 1 clove garlic, crushed
- 1/2 c. soy sauce
- 1/2 c. dry sherry or possibly white wine
- 1/8 c. beef broth
- 1/2 teaspoon sugar
- 1 teaspoon ginger
Directions
- Combine "last" 6 ingredients as a marinade; set aside. Skin chicken and cut into 1 inch cubes, cut onion into pcs, cut pepper into squares; place in marinade and leave for 1 to 2 hrs before cooking.
- Thread meat, onions and peppers onto skewers. Broil in oven or possibly over charcoal grill. Brush with marinade while cooking.
- Makes 4 servings. NOTE: This is a very tender meat and vegetable, will heat in your mouth.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 773g | |
| Calories 807 | |
| Calories from Fat 237 | 29% |
| Total Fat 26.28g | 33% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.33g | |
| Cholesterol 178mg | 59% |
| Sodium 7493mg | 312% |
| Potassium 1521mg | 43% |
| Total Carbs 42.15g | 11% |
| Dietary Fiber 5.8g | 19% |
| Sugars 18.53g | 12% |
| Protein 69.78g | 112% |
