Sauteed Green Beans With Mushrooms Recipe

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0 votes | 1491 views
Servings: 4

Ingredients

Cost per serving $2.12 view details

Directions

  1. Cut beans in half and drop into large pot of boiling water. Boil 6 to 7 min. Drain and drop into pan of ice water till chilled. Wrap in paper towels and store in plastic bag in refrigerator till ready to use.
  2. In a large skillet, heat 1/2 of the oil and butter, over medium high heat. Add in mushrooms and chopped garlic, sauteing quickly till mushrooms are lightly browned, about 3 min. Transfer to a plate.
  3. Heat remaining oil and butter in same skillet over medium heat. Add in green beans and pine nuts. Add in salt and pepper and saute/fry till heated through - about 5 min. Stir in mushrooms, dill and lemon juice and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 4 servings
Calories 264  
Calories from Fat 110 42%
Total Fat 12.66g 16%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 186mg 8%
Potassium 619mg 18%
Total Carbs 29.74g 8%
Dietary Fiber 11.3g 38%
Sugars 1.05g 1%
Protein 10.23g 16%
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