Sauteed Curried Veal & Eggplant Recipe

Name: Sauteed Curried Veal & Eggplant
Ingredients: 1 1/2 c. pared & diced eggplant, 1/2 inch dice; 3/4 teaspoon salt, divided; 10 ounce. grnd veal; 1/2 c. sliced onion; 3/4 teaspoon curry pwdr; 1/8 teaspoon warm sauce

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.69 view details

1 1/2 c. pared & diced eggplant, 1/2 inch dice
3/4 teaspoon salt, divided
10 ounce. grnd veal
1/2 c. sliced onion
3/4 teaspoon curry pwdr
1/8 teaspoon warm sauce

Directions

In colander combine eggplant with 1/4 tsp. salt, toss and let stand 30 min. Pat dry with paper towels. Pan broil veal in non- stick skillet over high heat, breaking veal apart into pcs, till slightly browned but not cooked through. Reduce heat to medium, add in onion and saute/fry 3 to 5 min.
Add in eggplant and continue sauteing, stirring occasionally till eggplant starts to brown. Stir in remaining 1/2 tsp. salt and curry and warm sauce, continue cooking till mix is well browned and moisture has evaporated. 2 servings. Serving = 4 ounces protein.

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Amount Per Recipe	%DV
Recipe Size 441g
Calories 459
Calories from Fat 177	39%
Total Fat 19.64g	25%
Saturated Fat 7.99g	32%
Trans Fat 0.0g
Cholesterol 232mg	77%
Sodium 1981mg	83%
Potassium 1222mg	35%
Total Carbs 11.59g	3%
Dietary Fiber 4.8g	16%
Sugars 4.77g	3%
Protein 56.63g	91%

Sauteed Curried Veal & Eggplant Recipe

Ingredients