Servings: 10
Ingredients
- 1/2 c. Extra virgin olive oil
- 1/4 c. Continental Parsley Leaves
- 2 lrg Eggplants, sliced
- 1 bn Fresh Basil Leaves
- 3 lrg Red Capsicums, cut into strips Salt & Freshly Grnd Black Pepper
- 2 x Zucchinis, cut lengthwise
- 500 gm shelled Pistachio Nuts
- 2 clv garlic, sliced
- 2 clv garlic, crushed
- 1 head Fennel, sliced
- 200 ml extra Virgin Extra virgin olive oil
- 250 ml Veal stock
- 1 1/2 kg Ostrich fillet medallions
- 200 gm Black olives
Directions
- 1. Heat the oil in a large frying pan and saute/fry eggplant, capsicum and zucchini till softened. Add in sliced garlic and fennel and simmer till tender.
- 2. Remove and deglaze pan with veal stock. Simmer till reduced by half. Return olives, vegetables, parsley and half the basil, season to taste and hot through.
- 3. Combine remaining basil, pistachios and garlic in a food processor and blend till finely minced. Gradually add in oil to make a paste and season to taste.
- 4. For each serving, quickly chargrill 150 g medallions till cooked to your liking and serve over hot Antipasto, topped with 50 ml Pistachio Pesto.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 403g | |
Recipe makes 10 servings | |
Calories 935 | |
Calories from Fat 689 | 74% |
Total Fat 77.13g | 96% |
Saturated Fat 11.38g | 46% |
Trans Fat 0.0g | |
Cholesterol 120mg | 40% |
Sodium 380mg | 16% |
Potassium 1357mg | 39% |
Total Carbs 20.56g | 5% |
Dietary Fiber 8.6g | 29% |
Sugars 6.3g | 4% |
Protein 45.55g | 73% |
Advertisement
Advertisement