Red Enchiladas With Cheese Recipe

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0 votes | 516 views
Servings: 6

Ingredients

Cost per serving $1.34 view details

Directions

  1. * Tortillas should be 6 to 7 inches in diameter.
  2. Cook and stir onion and garlic in oil in a 10-inch skillet over medium heat, till onion is tender. Stir in remaining ingredients except the lowfat sour cream, tortillas, and cheese. Heat to boiling then reduce the heat.
  3. Simmer, uncovered, for 30 min, stirring occasionally. Heat the oven to 350 degrees F. Dip each tortilla into sauce to coat both sides. Spread 2 Tbsp of the cheese on each tortilla and roll up. Place seam sides down in an ungreased 13 X 9 X 2-inch baking dish. Pour remaining sauce over enchiladas and sprinkle with remaining cheese. Bake, uncovered, till the cheese is melted, about 15 min. Serve hot with the lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 6 servings
Calories 338  
Calories from Fat 192 57%
Total Fat 21.53g 27%
Saturated Fat 7.02g 28%
Trans Fat 0.23g  
Cholesterol 31mg 10%
Sodium 740mg 31%
Potassium 509mg 15%
Total Carbs 21.01g 6%
Dietary Fiber 3.5g 12%
Sugars 5.85g 4%
Protein 18.21g 29%
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