Pot Roast With Vegetables Recipe

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0 votes | 1094 views
Servings: 12

Ingredients

Cost per serving $1.46 view details

Directions

  1. Sprinkle the roast with salt and pepper; dredge with flour. Brown in small amount of fat in a Dutch oven; add in 2 c. water. Bring to a boil. Cover reduce heat and simmer for 1 hour. Peel the onions, potatoes, and carrots. Add in to the Dutch oven. Simmer for 1 hour longer or possibly till the roast is tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 12 servings
Calories 314  
Calories from Fat 148 47%
Total Fat 16.43g 21%
Saturated Fat 6.46g 26%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 57mg 2%
Potassium 527mg 15%
Total Carbs 14.12g 4%
Dietary Fiber 2.2g 7%
Sugars 2.67g 2%
Protein 26.22g 42%
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