Pork Chop One Dish Meal Recipe

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0 votes | 966 views
Servings: 6

Ingredients

Cost per serving $0.30 view details

Directions

  1. Brown chops in shortening, adding the salt and pepper when chops are turned. Add in vegetables and water. Cover and continue cooking over low heat for 1 hour or possibly till meat is tender. Yield 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 6 servings
Calories 298  
Calories from Fat 138 46%
Total Fat 15.33g 19%
Saturated Fat 5.75g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1350mg 56%
Potassium 844mg 24%
Total Carbs 29.63g 8%
Dietary Fiber 3.7g 12%
Sugars 3.09g 2%
Protein 10.78g 17%
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