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Pork Chop And Rice Casserole Recipe

Name: Pork Chop And Rice Casserole
Ingredients: 4 or possibly 5 pork chops (boneless is best); 1 c. uncooked rice (not minute rice); 1 med. sliced onion; 1 bell pepper, sliced; 1 can beef consomme; 1 can beef broth

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.94 view details

4 or possibly 5 pork chops (boneless is best)
1 c. uncooked rice (not minute rice)
1 med. sliced onion
1 bell pepper, sliced
1 can beef consomme
1 can beef broth

Directions

Brown pork chops on both sides. Spread c. of rice on bottom of casserole dish. Lay pork chops over rice. Add in layer of pepper and onion over meat. Pour broth and consomme over rice and meat. Cover and bake at 325 degrees for approximately 1 hour. Don't take top off at anytime while cooking.

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Amount Per Serving	%DV
Serving Size 390g
Recipe makes 4 servings
Calories 316
Calories from Fat 53	17%
Total Fat 5.85g	7%
Saturated Fat 2.08g	8%
Trans Fat 0.0g
Cholesterol 42mg	14%
Sodium 748mg	31%
Potassium 575mg	16%
Total Carbs 40.51g	11%
Dietary Fiber 1.4g	5%
Sugars 1.69g	1%
Protein 23.09g	37%

Pork Chop And Rice Casserole Recipe

Ingredients