Baked Pork Chops And Apple Casserole Recipe

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Servings: 1

Ingredients

Cost per recipe $2.16 view details
  • 6 x pork chops, about 1 inch thick
  • 1 sm onion, coursely minced
  • 1 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsp. butter or possibly margerine
  • 3 x apples, peeled, sliced, cored
  • 1 c. water
  • 3 Tbsp. brown sugar (maple syrup may be substituted about 1/3 c.)
  • 1/2 tsp mustard

Directions

  1. Saute/fry the onion in the butter/margerine till the onions are soft and semi transluent. Remove and save them for later. Brown the chops in the butter/magerine mix; season w/ the salt and pepper. Put the chops in a baking pan and add in the apples and add in the water. Then add in the brown sugar or possibly maple syrup, dry mustard, and the onions. Gently swirl the last ingredients thru-out the water. Cover w/ tin foil and bake for 1 hour; then remove the cover and brown for 15 more mins.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1092g
Calories 1644  
Calories from Fat 1027 62%
Total Fat 114.66g 143%
Saturated Fat 48.86g 195%
Trans Fat 0.0g  
Cholesterol 304mg 101%
Sodium 7090mg 295%
Potassium 1894mg 54%
Total Carbs 109.85g 29%
Dietary Fiber 6.1g 20%
Sugars 80.3g 54%
Protein 47.95g 77%
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