Cachapas Corn Cakes With Jimmy Recipe

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0 votes | 244 views
Servings: 4

Ingredients

Cost per serving $0.80 view details
  • 5 x ears corn shucked
  • 1/4 c. lowfat milk
  • 2 Tbsp. sugar
  • 1/2 tsp coarse salt
  • 1/4 tsp freshly-grnd black pepper
  • 1 lrg egg
  • 3/4 c. finely-grnd cornmeal
  • 4 Tbsp. unsalted butter

Directions

  1. In the bowl of a food processor fitted with the metal blade, puree the corn with lowfat milk, sugar, salt, pepper, egg, and cornmeal. The batter should be the consistency of a thick pancake batter.
  2. Heat a large nonstick saute/fry pan over low heat. Add in 1 Tbsp. butter. When the butter has melted and is warm, add in batter, forming 3-inch rounds. Cook for 2 min, turn, and cook for 2 min more. Remove from pan and set aside.
  3. Repeat process with remaining butter and batter. The cachapas may be made 2 hrs in advance and kept uncovered at room temperature. They may be reheated in a 350 degree oven till heated through.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 4 servings
Calories 295  
Calories from Fat 122 41%
Total Fat 13.9g 17%
Saturated Fat 7.9g 32%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 324mg 14%
Potassium 198mg 6%
Total Carbs 38.46g 10%
Dietary Fiber 2.3g 8%
Sugars 8.99g 6%
Protein 5.65g 9%
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