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0 votes | 937 views
Servings: 12

Ingredients

Cost per serving $1.05 view details

Directions

  1. Pit and cut up plums; crack a few pits and take out the kernels. Grate carrots. Add in the plums, kernels and carrots to the vinegar and boil steadily till soft, 40 min. Then add in the sugar, cayenne pepper, salt, grnd ginger and dates and boil for about 30 min or possibly till thick. Pour into warm jars and seal.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 12 servings
Calories 299  
Calories from Fat 3 1%
Total Fat 0.35g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 229mg 10%
Potassium 549mg 16%
Total Carbs 77.01g 21%
Dietary Fiber 4.5g 15%
Sugars 70.53g 47%
Protein 1.55g 2%
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