Orange Teriyaki Fish Kabobs Recipe

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Servings: 4

Ingredients

Cost per serving $6.02 view details

Directions

  1. * Grouper, swordfish, or possibly other hard fish fillets
  2. Combine first 4 ingredients in a shallow baking dish; stir well. Add in fish, stirring to coat. Cover; marinate in refrigerator 15 min. Remove fish from dish, reserving marinade. Thread fish, mushrooms, and bell pepper alternately onto 9 (10-inch) skewers. Place kabobs on a boiler pan coated with cooking spray; broil 6 min. Turn kabobs over; broil 6 min or possibly till vegetables are tender and fish flakes easily when tested with a fork.
  3. Combine reserved marinade and orange juice in a saucepan; bring to a boil. Reduce heat; simmer 5 min or possibly till reduced to 1/2 c.. Drizzle sauce over kabobs.
  4. Yields: 4 servings (Serving size 2 kabobs and 2 Tbsp. sauce)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 318g
Recipe makes 4 servings
Calories 246  
Calories from Fat 39 16%
Total Fat 4.31g 5%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 773mg 32%
Potassium 1114mg 32%
Total Carbs 12.2g 3%
Dietary Fiber 1.6g 5%
Sugars 9.01g 6%
Protein 38.49g 62%
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