Oktoberfest recipes with 400 or fewer calories

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Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
Nov 2014
Beginner
3 votes
1081 views
Lemongrass Lamb Kebab

Lemongrass Lamb Kebab

Lemongrass, to impart the flavorful notes and to mould the flavored minced lamb, after which grilled over a portable grill and paired with a simple…

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
496 views
Julia Ann's Caramel Corn

Julia Ann's Caramel Corn

A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
695 views
Julia Ann;s Caramel Corn

Julia Ann;s Caramel Corn

A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
373 views
Chicken, Butternut Squash & Pecan Tart

Chicken, Butternut Squash & Pecan Tart

An entree good enough for dessert. Combining the fruits of fall in a ginger pastry. Adapted from Country…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
682 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
701 views
Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
1203 views
Chocolate Genoise

Chocolate Genoise

Light, crumbly and melt in the mouth cake.

Navaneetham Krishnan
Sep 2014
Intermediate
1 vote
630 views
Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
Sep 2014
Professional
1 vote
821 views
German Pretzels (Bretzen)

German Pretzels (Bretzen)

"Bretzen" are a traditional soft pretzel that is often sliced in half and buttered, as a breakfast treat. These bring back my memories of my…

Foodiewife
Sep 2014
Advanced
1 vote
856 views
Bavarian Semmelknoedel/Bread Dumplings

Bavarian Semmelknoedel/Bread Dumplings

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…

Foodiewife
Sep 2014
Advanced
2 votes
913 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
1270 views
Apple Bacon Cheddar Crostini

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Denise Sherin
Aug 2014
Advanced
1 vote
918 views
Butter Cocoa Cake

Butter Cocoa Cake

Impressive, moist and soft like crazy.

Navaneetham Krishnan
Aug 2014
Intermediate
1 vote
641 views
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
Aug 2014
Intermediate
1 vote
689 views