Oktoberfest recipes with 400 or fewer calories

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Chicken, Butternut Squash & Pecan Tart

Chicken, Butternut Squash & Pecan Tart

An entree good enough for dessert. Combining the fruits of fall in a ginger pastry. Adapted from Country…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
163 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
172 views
Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
279 views
Chocolate Genoise

Chocolate Genoise

Light, crumbly and melt in the mouth cake.

Navaneetham Krishnan
Sep 2014
Intermediate
1 vote
113 views
Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
Sep 2014
Professional
1 vote
180 views
German Pretzels (Bretzen)

German Pretzels (Bretzen)

"Bretzen" are a traditional soft pretzel that is often sliced in half and buttered, as a breakfast treat. These bring back my memories of my…

Foodiewife
Sep 2014
Advanced
1 vote
308 views
Bavarian Semmelknoedel/Bread Dumplings

Bavarian Semmelknoedel/Bread Dumplings

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…

Foodiewife
Sep 2014
Advanced
1 vote
282 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
574 views
Apple Bacon Cheddar Crostini

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Denise Sherin
Aug 2014
Advanced
1 vote
327 views
Butter Cocoa Cake

Butter Cocoa Cake

Impressive, moist and soft like crazy.

Navaneetham Krishnan
Aug 2014
Intermediate
1 vote
236 views
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
Aug 2014
Intermediate
1 vote
311 views
No Bake Chocolate Oatmeal Cookies

No Bake Chocolate Oatmeal Cookies

One of my favorites growing up. One of my favorites still. One of my family's favorites. It will soon be one of…

Carolina Create
Jul 2014
Advanced
1 vote
236 views
Creme Caramel (Custard Caramel)

Creme Caramel (Custard Caramel)

soft melt in the mouth caramel texture surrounded in caramelised sugar.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
253 views
Nandu Rasam (Crab Legs Pepper Soup)

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
220 views
Vegetable Achar/Pickle

Vegetable Achar/Pickle

whether you have it as a side or condiment, it's sure appetizing.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
233 views